Fitness

Working Out in the Summer Heat: 11 Tips to Keep You Safe

Working Out in the Summer Heat: 11 Tips to Keep You Safe

It’s summertime. The living might be easy but working out is hard when the temperature soars and the humidity is so high you feel like you need a shower as soon as you step outside.Does that mean you need to stop working out? The short answer is no, but there’s more to it than that.